Library Staff Directory
Events Calendar
May
9
Strength Training: The Basics
Tuesday, May 9
2:00 pm - 3:00 pm
Location: Shorewood Village Center
Everyone can benefit from strength training, but many people don’t know how to start. Join us as we discuss the basics about strength training, helping you increase your knowledge and confidence!
ABOUT CASSIE HOELZL
Cassie has over ten years of experience in physical therapy combined with three years of personal training and nutrition coaching experience. She is the owner of Thrive Fitness, LLC (4433 North Oakland Avenue) in Shorewood.
This program is cosponsored by the Friends of the Shorewood Public Library.