Events Calendar

Puberty & Periods: Supporting Your Tween Through Body Changes with Confidence

Tuesday, June 23

3:30 pm - 4:30 pm

Location: Library Program Room

Not sure how to start the conversation about periods? You’re not alone. We’ll help you feel prepared and supported. Led by pelvic health physical therapists, this class gives you practical tools and language to navigate period education in a way that feels calm, confident, and age appropriate.

We'll discuss:

• How to start the conversation
• What’s normal: cycles, symptoms, and body changes
• Products, options, and practical tips to get started

This program is part of a series of three classes about pelvic health across the lifespan:

June 3, 6:00 PM: Perimenopause 101

June 23, 3:30 PM: Puberty & Periods

July 15, 6:00 PM: Toilet Learning Made Easier

 

Registration is not required, but appreciated. Register here!